Recommended by midwives, hypnobirthing is the globally leading calm birth preparation…
Suitable for all pregnancies and all births.
We often become pregnant knowing very little about birth. Seeing it on tv and hearing birth stories which make birth seem distressing, and an ordeal to be suffered. Society has taught us to doubt our bodies and to fear birth - a completely normal, physiological function!
Come and discover how birth actually works. What to expect. How to influence your birth to make a calm, straightforward birth more likely. And because this is informative birth preparation, you’ll also learn about how to cope if birth does take an unexpected path, and what sort of interventions are commonly offered.
Whether it’s your first baby or your fifth, whether you’ve been told you’re ‘high-risk’, whether you’re planning a homebirth, a birth in hospital or even an elective caesarean, our birth prep will support you through a calmer, confident birth experience.
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In a nutshell - what you need to know to feel prepared and confident for birth!
What labour is, the different stages and what to expect.
How to influence your birth and make a calm, positive birth experience more likely.
Proven techniques for managing the sensations of birth.
Birth places, birth plans, hospital bag - plus loads of practical stuff to help your birth go smoothly.
Potential interventions and tips for coping with the unexpected.
How to be a great birth partner!
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Yes! For any kind of birth, hypnobirthing helps expectant parents be more informed and prepared.
Hypnobirthing is proven to increase the likelihood of a calm, unmedicated birth (if that is your aim).
You can read some of our client birth stories here.
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Very much so. You’re a team for your birth after all! This is factual, evidence-based birth preparation.
Some birth partners start the course feeling a bit unsure about it, but they soon realise just how valuable it is!
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This birth prep will complement other antenatal courses if you’re doing one (like NCT), but will deepen your knowledge and build your confidence about birth. You’ll also learn techniques and practical tips that you’re unlikely to learn elsewhere.
Private Hypnobirthing Courses
Private, 1:1 birth preparation courses online or in your home (suitable for Huddersfield, Leeds, Sheffield and Tameside):
Full birth preparation course (ideal if you’ve never done hypnobirthing before)
Calm Caesarean course (for elective caesarean birth)
Hypnobirthing Refresher course (if you’ve already given birth using hypnobirthing)
Hypnobirthing Basics course (if you’re 36+ weeks pregnant)
Group Hypnobirthing & Birth Prep
Group hypnobirthing is currently on hiatus while I’m working on some very exciting online offerings!